Coaching the Kettlebell Coach

Category_Coaching Chris Holder
After attending and passing an HKC or RKC Workshop, we’ve done countless swings, feel confident about the material, and want to present the ideas we’ve learned to our clients. If you are like me, you’… Read more

How to Effectively "Cue" a Client

Angelo Gala Angelo Gala
We all know that communication skills can make or break any relationship. As a coach, you may possess all the knowledge in the world about progressions, regressions, proper loading parameters and rest… Read more

New Fury. New RKC.

Catalyst SPORT Steve Holiner
I am not tactical. Though I’ve done some work with the Marines, I’ve never been in the Armed Forces. I’m not an operator. The closest I get to tactical are my 5.11 backpacks. Do tactical pull-ups make… Read more

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