2 of the MOST Common Kettlebell Mistakes

2 Josh Henkin
If you train long enough there is one absolute guarantee, you will make mistakes! Most people look at mistakes as a negative, but in fact they teach us so many valuable lessons. We learn what works fo… Read more

4 Secrets to Engaging and Retaining Clients

4 Brian Wright
So many of us as trainers, coaches, and fitness business owners get caught up in studying our craft…sometimes to a fault. We work on programs for clients, we study manuals, we read blogs, and we atten… Read more

Revenge of the Lunge!

Category_Uncategorized Josh Henkin
One is for serious strength. The other is for firming and toning. One is for packing on functional muscle. The other is to sculpt. One is for increased performance in just about everything. The other … Read more

The Best Kettlebell Exercise You Aren’t Using

author Josh Henkin
I typically have a different view on kettlebell training than most. Very few times (on an occasion) did I have clients coming to me with the specific goal of learning kettlebells. Rather, I saw kettle… Read more

Recently viewed

What Real Users of The IsoMax Have to Say