A Sensible Approach To RKC Prep

Andrea Du Cane Andrea Du Cane
What’s the first thing you think of when preparing for the RKC? Most people instantly think of the dreaded SNATCH Test! It’s understandable—after all, the RKC Snatch Test is a test of a candidate’s co… Read more

Hitting the Right Snatch Position

Category_Uncategorized Keira Newton
This is Keira from dkb Fitness. Hitting the right snatch position is important for your RKC test. It’s common to make mistakes like jutting your head forward, or not taking your arm far enough back. T… Read more

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