The Fitness Program of the Future—Now!

accountability Kirk Adams
I’ve been in the fitness industry for almost 18 years. Most of that time has been spent looking for answers to age old questions: How can I best help my clients reach their goals? How can I get my cl… Read more

Top 3 Strength Exercises That Carry Over Into Other Training Areas

athletes Shannon Scullin
Throughout my life I have trained for a variety of different reasons, competing in events such as team sports and endurance racing, to further my knowledge as a trainer by attending certifications suc… Read more

Run for Your Life

aussies Andrew Read
Distance running was indispensible; it was the way we survived and thrived across the planet. You ran to eat and avoid being eaten; you ran to find a mate and impress her, and you ran off with her to … Read more

Recently viewed

What Real Users of The IsoMax Have to Say