Paul Britt demonstrates a kettlebell get-up

Kettlebells in the Clinic

Category_Coaching Paul Britt, DC
If it wasn’t for kettlebells, I would not be a chiropractor today. I started out with the RKC in 2006 and attended the CK-FMS in 2010. The CK-FMS was the movement program that was based off of the FMS… Read more

Movement and Learning the Get-Up

Category_Coaching Paul Britt, DC
movement (ˈmuːvmənt) noun Movement – The act or an instance of moving; a change in place or position. A particular manner of moving. A series of actions and events taking place over a period of time … Read more

Fundamental Human Movements and Training in Opposite Planes of Motion

Category_Kettlebell Training Sebastian Müller
There are many philosophies out there when it comes to improving performance and mastering training efficiency. The following post is about two things that changed my life completely. Part 1: Fundamen… Read more

Athletic Achievement—And Why I Chose to Stay with Dragon Door’s RKC

achievement Andrew Read
It may surprise people to hear it but I never attended the RKC because of kettlebells. I had been using them myself, and had moved all my clients to using them and gotten rid of nearly everything else… Read more

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