How Eric Added 75lbs to His Deadlift PR in 6 Weeks—Despite The Limitations of a Shoulder Injury

Category_Uncategorized Corey Howard
Life happens. Injuries happen. We don’t live our lives, packaged in bubble wrap. Last year Eric told me his shoulder pain was worse. It was interfering with his sleep and daily life. He has been a cli… Read more

Strength Despite Limitations... by Corey Howard, RKC, CK-FMS

Category_Workout of the Week Corey Howard
No matter what physical limitation you have there are resources available and ways to work around almost anything. Read more

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