Duncan Berends RKC-II Instructor PCC Instructor Pistol Squat

How Dragon Door Certifications Helped Me Grow BuitenFit Haarlem

BuitenFit Haarlem Duncan Berends
Before I founded BuitenFit Haarlem, I worked hard to earn several Dragon Door certifications. I chose to train for and attend the RKC, RKC-II and PCC workshops because I wanted to invest in sharpening… Read more

Mental Focus: A Trainer's Secret Weapon

Category_Coaching Florian Kiendl
It is obvious that mental focus is a great asset to any athlete. If you see any high level athlete work his magic, one thing that they all have in common is the ability to get into the zone–to be 100%… Read more

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