How to Nail the RKC Kettlebell Snatch Test Once and For All

Category_Kettlebell Training Dan John
The RKC Kettlebell Snatch Test seems to bother many people. It’s 100 reps, and quickly indicates the issue: Is it your lungs? Is it your buns? Is it your guns? During the snatch test, the skin comes o… Read more

Miyagi Pinball: Tilt Your Kettlebell Snatch!

Category_Kettlebell Training Steve Holiner
“You’re the best around. And nothing’s gonna ever keep you down”. That’s what they’ll be singing after you apply the following tips to your snatch technique. The following tips will improve your kettl… Read more

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