William Sturgeon performs a half kneeling kettlebell halo

5 Reasons Manual Therapists Should Get Their HKC

Category_Coaching William Sturgeon
We can help our manual therapy clients get even better results by adding an HKC certification and kettlebell training to our practice. Read more

The Power of One Year

Category_Kettlebell Training Karen Gasparick, HKC
Today I’ve learned that my past is not my future. One year ago, I was a scared physical and emotional wreck. But, a little over one year ago today, I took my first step to change that—I had my first l… Read more

Flawless Victory

Category_Coaching Steve Holiner
Winning at video games like Street Fighter or Mortal Kombat is all about performing well executed combinations. Linking up the right sequence of punches and kicks can get you that perfect score or a f… Read more

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