Andrea Du Cane, Master RKC Performs a correct RKC Hardstyle Kettlebell Swing Backswing

How and Why to Fix the "Drinking Bird" Kettlebell Swing Mistake

Andrea Du Cane Andrea Du Cane
Here's how to make sure you're performing the kettlebell swing optimally for the most power, strength, and training benefits. Read more
How To Burn Fat With Kettlebell Swings by Ryan Jankowitz

How To Burn Fat With Kettlebell Swings

Category_Coaching Ryan Jankowitz
If you work out with kettlebells, then you’re probably doing swings… lots of swings. The kettlebell swing sets the foundation for learning more advanced movements and is a simple way to increase your … Read more

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