How to Replace Expensive Equipment With Kettlebells Part 2

Category_Kettlebell Training Laurel Blackburn
In How to Replace Expensive Equipment With Kettlebells Part 1, I showed you how to make your own sleds with just a tow strap, belt and kettlebells. I also included a bunch of different exercises and w… Read more

How to Replace Expensive Equipment with Kettlebells

Category_Fitness Business Laurel Blackburn
I started my boot camp business in 2005 on a little patch of grass in front of a gymnastics gym. I didn’t have much money and spent what little I had on a few bands. Our workouts were mostly bodyweigh… Read more

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