Paul Britt demonstrates a kettlebell get-up

Kettlebells in the Clinic

Category_Coaching Paul Britt, DC
If it wasn’t for kettlebells, I would not be a chiropractor today. I started out with the RKC in 2006 and attended the CK-FMS in 2010. The CK-FMS was the movement program that was based off of the FMS… Read more

Using DVRT Training to Improve Your Turkish Get-Ups

Category_Tutorial Steve Holiner
It’s time for another fitness tip from your man Fury. The Turkish get-up is one of my all time favorite lifts. The relative simplicity and overall impact of the TGU make it an absolute desert island m… Read more

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