How Eric Added 75lbs to His Deadlift PR in 6 Weeks—Despite The Limitations of a Shoulder Injury

Category_Uncategorized Corey Howard
Life happens. Injuries happen. We don’t live our lives, packaged in bubble wrap. Last year Eric told me his shoulder pain was worse. It was interfering with his sleep and daily life. He has been a cli… Read more

Back to RKC Basics with the Plank Position

Category_Uncategorized Corey Howard
Those of us that make our living in the fitness profession suffer from ADD with our own training. Generally speaking we are always in a hurry to move on to the next progression in whatever it is we ar… Read more

Recently viewed

What Real Users of The IsoMax Have to Say